Living Tai Chi

Tai Chi is a unique discipline that brings together mental and physical fitness with self-mastery. At our studio, our renowned instructors will guide you through the training process and help you to achieve the uppermost levels of the Tai Chi art. Living Tai Chi provides group and individual classes which are suitable for first-time beginners or experts alike. Find us in Ruskington, where we focus on setting a foundation of basic techniques such as correct hand and foot movements, joint movement and safe muscle and tendon movements, together with mind relaxation which can be built upon every session. To find out more and to book your first martial arts lesson, call 07443921636 today.